Take
a deep breath...and begin to imagine your excess weight just simply melting away... My
weight management programme will change your life! Using the very latest in mind/body
psychology i help clients learn how to bring more balance into there lives, creating a
purpose and direction for them to move towards. Be prepared for amazing changes in your
life!
Many people feel that overweight people are greedy and have no
willpower, or that their appearance is due to lack of knowledge or ignorance. Being
overweight, at least significantly so, is almost never just a matter of not knowing better;
it's far more complicated than that.
There are often psychological problems
associated with obesity - depression, lack of confidence, low self esteem etc. Most
psychological problems are resolved naturally once the weight has been lost. Often the
anxiety and frustrations that cause people to over eat stem from being over weight... it's
a vicious circle.
Dieting in the UK is a multi billion pound
business. There are literally tens of thousands of diet books, exercise videos,
food substitutes, weight loss drugs and weight loss clubs. The trouble is all these
treatments rely on willpower, which is why they usually fail!
A common
misconception surrounding weight loss is that you need a lot of willpower to succeed.
Willpower however doesn't really exist, behaviour that gives the appearance that a person
has willpower, is simply behaviour allowed by the subconscious mind because it agrees with
the conscious desire.
Generally if someone succeeds in losing weight using
willpower alone, as soon as the weight is lost, they resume back to their old eating
patterns and re-gain all the lost weight. Another common occurrence when using willpower
alone is that as soon as other matters occupy the mind, or the main goal is removed i.e.
slimming for a holiday, or an unexpected crisis arises, people have a tendency to slip back
into their old habits. This compounds the problem because of the added disillusionment and
discouragement. Therefore something more efficient and permanent than willpower is needed to
enable clients to stick to their new healthy eating regime.
So How does Hypnosis for weight loss help?
Hypnosis bypasses willpower and changes the way the subconscious
thinks. This allows eating healthily to become effortless, and is especially
effective if self hypnosis is practised alongside professional hypnotherapy sessions. This
works by utilising the same psychological principles you employ when mastering a new skill.
If you are not able to imagine that you are going to be successful, then you are defeated
before you begin. This is what happens when people undertake diets having previously failed
many times before. No amount of willpower can surmount this feeling of defeatism.
Every successful person has had to be capable of visualising himself/herself as a
success long before it becomes a reality. A physician, for example, could not undertake many
years of study unless he/she was first able to 'see him/herself as a doctor. Any successful
person achieves their goals by overcoming handicaps, which defeated those people who were
less motivated.
Unfortunately, all negative opinions - true or not - filter into
your subconscious mind, which does not question or analyse the many impressions it receives.
People become so convinced that they are incapable of the strength necessary to maintain a
diet that they eventually stop mentally picturing a healthy/more attractive body. Using
hypnosis to create a positive self image is the key. Once a proper self image is generated
people find they have the conviction to easily stick to a healthy eating plan. Therefore,
the outcome of hypnotherapy for weight control is changing people's psychological mood.
It is the role of the Hypnotherapist/coach to determine the most
suitable treatment for each individual client but the following are examples of some of the
benefits clients gain from hypnotherapy:
- Removes the desire to overeat
- Forms a positive self
image
- Produces stronger feelings of strength and
determination
- Improves self esteem, confidence and positive
thinking
- Improves stress levels
- Occasionally weight gain is caused by a past event, uncovering this can help
Occasionally hypnotherapy uncovers secondary gains
(reasons to remain overweight) and replacing weight gain with something more beneficial can
help.
With The Mind Works slimming programme I make available a 100%
guarantee*, because I know that when you follow my plan (which is not a diet) you
will lose your desired weight and start to feel great! Guaranteed. At the Mind Works we use
the very latest technology which includes - Nutritional hypnotherapy, Cognitive
behavioural therapy and Ontological coaching. Please only contact me if you truly
want success...i can help you succeed!
I work all over
the UK so wether your looking for weight loss
hypnotherapy in London, Oxford, Milton Keynes, Ayelsbury or even Manchester I can
help you. Wherever you are in the UK please feel free to call me directly, my work load
dictates i can only manage a certain amount of clients, so please call now for further
details.
"I've spent more 20 years dieting with
little permanent success, after just 2 hours of hypnotherapy I lost 2 stone 9 lbs, but more
importantly, I have maintained this weight loss for over a year so far, thank you so much
for your help.' Jan ( from Birmingham )
* Based on your full commitment and
ensuring all tasks are completed if required, view my terms for more
information |
